HeartMath: Stress and Brain Function – Rollin McCraty

http://calmingtechnology.org http://www.heartmath.com Rollin McCraty is a recognized, global leader in emotional physiology, stress management and the physiology of heart-brain research. Presented to the Calming Technology Lab @ Stanford University read more →

Want to know a simple screening test your Doctor won’t tell you about?

Do you feel out of balance? If you’ve been to your GP recently for a routine health check, your Doctor will most likely have taken your blood pressure and ordered blood testing for glucose and cholesterol, kidney function etc. as well as checking for various cancers.   These are standard tests and good information you.. read more →

HeartMath Company Background

Company Background Located in the beautiful redwoods of Boulder Creek California, HeartMath® LLC is a spinoff of the original HeartMath organization, the Institute of HeartMath, founded in 1991 by Doc Childre. The Institute’s groundbreaking research on heart/brain communication and the power of coherence, a highly efficient psychological state where all the systems of the body.. read more →

Tips on How to Become Your Employees’ Favourite Manager

Employees are the backbone of every organisation in the world, and it is highly crucial to retain key talents and top performers who can contribute to the future of your company. There is a saying that people quit managers, not jobs. A recent survey has revealed that a staggering 79% of employees who have ever.. read more →

Healthy Ways to Cope with Stress at Work

Is your job keeping you awake at night and making you feel unhappy? Have you ever had moments where you feel like pulling your hair out or bawling your eyes out at work? Don’t worry, you are not alone in this arduous ride, and it is okay to feel stressed and overwhelmed with work. A.. read more →

04 Jun 2013
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Tips on dealing with anxiety at work

Everyone deals with moments where they feel stressed out because of work, and it is a very common problem that is embedded into our everyday lives. Some people cope with stress extremely well but there are others who bottle up excessive stress which puts them in a situation where they aren’t able to function at.. read more →

23 Apr 2013
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View our courses on building resilience

Training Centre Elite Health offers innovative, cutting edge, interactive programs that will challenge your thinking and stretch and inspire you.  We create engaging online content leading to improved performance and behaviour which delivers true learning outcomes for our clients.  Instructed by industry experts who are passionate about your personal and professional development. Why take an online course?.. read more →

Corporate Consulting

We deliver service to maximise the value of your human talent using cutting edge, scientifically validated tools, technologies and programs. All services are delivered by a dedicated team of professionals. • Health Assessment • Health Management • Developing Leadership • Consulting (Reporting and Evaluation) • Training & Workshops • Coaching • Profiling • Elite Retreats We offer a range of services from health.. read more →

5 Easy Ways to Improve Employee Morale without Breaking the Bank

Remember the time when you were just stepping out into the workforce as a young and hopeful individual? All you wanted was to start building your career in an environment where people were friendly, work was fun, and opportunities were endless. Well, now that you are more experienced and have been in the workforce for.. read more →

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