scientifically validated

Lifestyle Assessment – HeartMath® Interventions Program


Product Description

Map stress and recovery in your daily life

Based on 24 hour monitoring of your physiology (heart rate variability) and its relationship to your health, stress and emotional self-regulation.  A comprehensive report from HeartMath USA gives valuable information on the impact of your lifestyle on your health and shows stress, energy, rest, recovery, sleep and circadian rhythms allowing us to give you valuable feedback, enabling you to make changes which will positively impact your wellness and performance.


  • Scientifically validated
  • Specific treatment protocols for working with clients suffering stress, anxiety, depression etc.
  • Improve your health
  • Achieve quick and sustainable results
  • Includes 30 minute feedback session



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