Resilience

This short video explains a practical resilience model, how it relates to coherence and the how much energy we have each day to do what’s really important in our lives. Learn more at: https://www.heartmath.org/more   read more →

Want to know a simple screening test your Doctor won’t tell you about?

Do you feel out of balance? If you’ve been to your GP recently for a routine health check, your Doctor will most likely have taken your blood pressure and ordered blood testing for glucose and cholesterol, kidney function etc. as well as checking for various cancers.   These are standard tests and good information you.. read more →

6 Easy Tips for Building Emotional Resilience

Stress. The one unpleasant word that is commonly uttered by millions of workers across Australia. Here are some easy tips for building emotional resilience. No matter what you do for a living, sometimes you can’t help but to feel stress with work but it’s perfectly normal to feel that way. It’s how you deal and.. read more →

Creating Positive Energy at Work

It’s really easy to show up at work every day but there is something that a lot of people forget to bring along with them…a positive attitude! It doesn’t matter if you are ‘the boss’ or simply working for someone else because positive attitude creates positive energy at the workplace and it can easily help.. read more →

Mysteries of the heart

The Institute of HeartMath (http://www.heartmath.org) shares fascinating understandings of the human heart as explored in more than 20 years of its research. The ‘Did you know’ facts are lesser-known gems of information to enlighten curiosity on how your own thoughts and emotions are affecting yourself and others. HeartMath Research Director Rollin McCraty, Ph.D., says, “It’s.. read more →

HeartMath Company Background

Company Background Located in the beautiful redwoods of Boulder Creek California, HeartMath® LLC is a spinoff of the original HeartMath organization, the Institute of HeartMath, founded in 1991 by Doc Childre. The Institute’s groundbreaking research on heart/brain communication and the power of coherence, a highly efficient psychological state where all the systems of the body.. read more →

The Science Behind HeartMath emWave® Technologies

The emWave technologies and the tools and techniques of the HeartMath system are based on over 17 years of scientific research on the psychophysiology of stress, emotions, and the interactions between the heart and brain. The Heart–Brain Connection Most of us have been taught in school that the heart is constantly responding to “orders” sent.. read more →

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